How Much Weight Can The Average Person Carry In Lbs?

What is the typical weight limit that an average person can safely handle? According to workplace safety guidelines, the maximum weight that men are advised to lift while at work is generally set at 25kg. This weight limit is specifically applicable to loads that are held close to the body, typically around waist height. However, it’s important to note that this recommended maximum weight is significantly reduced to 5kg when lifting loads that are being held at arm’s length or above shoulder height, as these positions can increase the risk of injury. It’s worth mentioning that these guidelines often recommend even lower weight limits for women, taking into account physiological differences that may affect their ability to lift and carry heavy objects safely.

The weight that an average person can safely carry depends on their gender, posture, and proximity to their body. Generally, for the average man, a 25 kg load is considered a safe upper limit, while for the average woman, it’s around 16 kg. It’s essential to emphasize that these weight limits apply when the person carrying the load can maintain it at knuckle height and close to their body to minimize strain and reduce the risk of injury. This information is based on safety guidelines as of October 29, 2021.